Lemon Chicken At Only 100 Calories
Tuesday, May 19th, 2009Just because a chicken dinner is only 100 calories doesn’t mean it has to be a bland, dry meal. The mixture of white wine and lemon provides a zesty, filling mouthful that promotes a feeling of fullness on warm summer evenings. Ingredients: 4 boneless skinless chicken breasts ½ cup reduced fat chicken broth ¼ cup [...]
Might As Well Face It, You’re Addicted To Food
Thursday, April 23rd, 2009The lights are on, but you’re not home. Your mind is not your own. Your heart sweats, your body shakes, Another cake is what it takes, Might as well face it, you’re addicted to food! Are you humming along yet? At some time in life we all face an addiction to food. How many times [...]