The starter kit includes everything you need to begin the 60 Minute Diet and start shedding pounds.

Includes:

• The 60 Minute Diet book
• The cool pack
• The calorie count book
• Support materials, with an introductory DVD

The 60 Minute Diet book goes levels beyond the information provided on this website. The pages are packed with advice for tailoring the diet to your lifestyle, along with tricks to maintain long term motivation for you to see lasting weight loss.

The cool pack is an essential part of the 60 minute diet plan. Generous compartments will store a full days worth of food, while keeping the contents cool and fresh. You'll never leave home without it!

For the beginning 60 Minute dieter this book is crucial to creating accurately portioned meals. This guide lists the calorie counts for over 20,000 foods, including regional, and national restaurants.