Traditional eating patterns in the US are 3 meals a day with the largest meal being the final one of the day. Many times, a busy schedule will have us skipping breakfast, despite all the times we’ve heard that it’s the most important meal. What h...
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Turkey Meatballs
When thinking of a diet food, most people probably don’t picture a juicy, succulent meatball. As a follower of the 60 Minute Diet, you don’[...] Read the rest »