Traditional eating patterns in the US are 3 meals a day with the largest meal being the final one of the day. Many times, a busy schedule will have us skipping breakfast, despite all the times we’ve heard that it’s the most important meal. What h...
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June 9th, 2009Wendy Freida
I’m Too Busy For Healthy Eating
This is an oft-quoted statement for failing to follow a diet that couldn’t be more wrong. For the most part we are too lazy to eat well. Yes, I’m [...] Read the rest »
June 6th, 2009
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June 2nd, 2009