Traditional eating patterns in the US are 3 meals a day with the largest meal being the final one of the day. Many times, a busy schedule will have us skipping breakfast, despite all the times we’ve heard that it’s the most important meal. What h...
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June 18th, 2009Wendy Freida
What! Your Diet is Not About You?…FAIL!
The phrase serial dieter refers to people who try just about any diet in the hope that one will eventually and permanently help them lose weight. Beli[...] Read the rest »
June 16th, 2009
June 13th, 2009