The phrase serial dieter refers to people who try just about any diet in the hope that one will eventually and permanently help them lose weight. Believe it or not, most people who are trying to lose weight fall into this category. Why you ask? Well, let’s scroll through a few possible reasons your last diet may have failed:

  • The holiday’s started and Aunt Gertrude is just such a good cook.
  • My coworkers all went out to eat, and the restaurant didn’t have the approved foods.
  • I travel a lot for work, and it’s just to easy get fast food
  • I can’t live off of one carrot stick a day.
  • As shocking as it may sound eating sausage and cheese for every meal gets old.
  • Cardboard is not a food group.

Wow! No wonder people cringe on hearing the word diet.

So did you notice a trend? You guessed it, none of these diets are about YOU, they are about the DIET. These diets are awfully selfish. They take the cheer out of the holidays, making you feel guilty for eating out with friends and coworkers, and often forbidding you from eating pleasurable foods. Its no wonder so many people are frustrated with their weight goals, when their diets destine them to failure.

That’s not the case with the 60 Minute Diet, here are a few excerpts from the book:

To some degree, your profession and current routine will influence your brand of the 60-Minute Diet. But understand that you will also be optimizing the way of eating to fit your desires. So the 60 –Minute Diet is flexible enough to fit both you and your professional demands.

Besides being influenced by the demands of your profession, your 60-Minute Diet will also be influenced by your preferences. Assuming you are presently eating foods that you enjoy, your initial food selections should closely resemble what you currently eat.

Did you notice a fundamental shift from those excerpts compared to your last diet? It’s a diet that fits into your schedule and your tastes in food. Simply put it’s all about you. To learn more checkout the 60-Minute Diet Book.

Photo credit FireFlyTheGreat

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60 Minute Diet Book

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